Thanks to my sister, who gave this to me for Christmas, this is my new best friend in the kitchen! Olive Oil Mister!!

This is such a great way to get healthy olive oil into your diet but in weight friendly amounts. I use this in place of cooking spray and instead of pouring olive oil into a sauté pan. I also love this for spraying on salads, I just need another one for my vinegar!

 

Oh, and by the way, my arms and chest are KILLING me today form the workout yesterday! Glad today is a rest day but I’ll be jumping back in tomorrow!