Monthly Archives: January 2017

We are role models, always

21 Saturday Jan 2017

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Being a mom is hard!! Teaching you’re children how to be a good human and love others and themselves is hard! 

The one thing I have realized is you get back what you give. Our children do what we do, act how we act, look at themselves the way we look at ourselves. 

It’s not easy and I am sure I’m screwing up every day, lol. But my children are kind hearted and caring. They enjoy life and they love themselves. 

My youngest is 4 and she has started joining in on my workouts. I love it! She feels strong and she loves learning new moves. 

She is always watching. They all are. We need to be our children’s role models. ​

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What would you say to your younger self?

11 Wednesday Jan 2017

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I was thinking how it’s crazy that I am 40 years old and I’m only now comfortable in my own skin and with who I am ( at least most of the time 😉)
Why did it take so long?? 

If I could go back and tell my younger self something, it would be, “you are enough, you are beautiful and don’t compare yourself to others” 
What would you tell your younger self??

Love yourself enough!!

09 Monday Jan 2017

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Today I was finally able to get dressed and be in the world of the living!! 
Alexander Fleming is my hero! It may have been an accident but I’m sure glad for it! 
Having been curled up in a ball for 2 days, not able to do much of anything has made me sooooo APPRECIATIVE of my good health!! 

I was so miserable. But it was only for 2 Days, and then I started to feel gradually better. 

I know there are so many people out there that endure physical pain every day, and can’t find the cure or there just isn’t one. 
I’m so blessed and I’m not waisting it!! 

Tomorrow I’m BACK! I start my hybrid 21 Day Fix/PiYo program and clean eating. I am so excited to get my body back to optimal health, because I can!! 

It would be a travesty, to not be the best me possible. I hope that one person out there will see me going for it and decide to do it too, just because they are able!!

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