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Being a mom is hard!! Teaching you’re children how to be a good human and love others and themselves is hard! 

The one thing I have realized is you get back what you give. Our children do what we do, act how we act, look at themselves the way we look at ourselves. 

It’s not easy and I am sure I’m screwing up every day, lol. But my children are kind hearted and caring. They enjoy life and they love themselves. 

My youngest is 4 and she has started joining in on my workouts. I love it! She feels strong and she loves learning new moves. 

She is always watching. They all are. We need to be our children’s role models. ​