Ok, I just finished the workout I posted yesterday. I decided to only do 2 reps for the first week and then move to 3 reps next week. It only takes 16 minutes! 16 minutes is nothing and it’s hard but not too hard. I hope you will join me! I would love to hear how others like it! 16 minutes to a tighter body and healthier year!!
16 Minute Total Body Workout
07 Tuesday Jan 2014
Posted Nutrition, Weight lossin