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Tag Archives: beachbody

Country Heat Fitness Program Test Group

21 Sunday Aug 2016

Posted by Kelly O’Neil in Green living, Happy Living, Nutrition, Uncategorized, Weight loss

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Tags

beachbody, diet, diets, exercise, fitness, getting fit, happiness, health, health and fitness, healthy breakfast, loose weight, loosing weight, lose weight, Losing weight, moms, Nutrition, over weight, shakeology, stay at home mom, weight loss, weightloss, wellness, work from home

I am excited to be holding my first Country Heat Challenge Pack test group!

This is a NEW fitness program that includes 30 minute dance workouts to popular country music! Plus, a calendar, meal plan, portion control containers, 30 healthy meals, and a personal coach, to help you navigate through it all and push you when you need it!

Hear is a short video with more on the Country Heat Challenge Pack!

http://beachbodycoach.com/esuite/home/Kellyjoneil?bctid=5051365215001

email me if you would like to be included in this group or if you have any questions or concerns!

coachkellyjoneil@outlook.com

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Why am I gaining weight???

05 Wednesday Aug 2015

Posted by Kelly O’Neil in Uncategorized

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Tags

beachbody, exercise, getting fit, loose weight, loosing weight, struggling to loose weight, working out, workout weight gain

4 Reasons Working Out Could Be Causing You to Gain Weight

http://www.teambeachbody.com/teambeachbodyblog/fitness/ask-expert-gain-weight-start-working

Happy Monday?

22 Monday Jun 2015

Posted by Kelly O’Neil in Uncategorized

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Tags

beachbody, exercise, getting fit, getting it done, happy monday, monday exercise, morning workout, shakeology, workouts

The idea of working out  on a Monday morning makes me want more coffee. BUT, I force myself to do it, and TA DA!!! Now I can happily face my Monday. #gettingitdone #feelingstrong  

 

Trying to get healthy and fit?

14 Sunday Jun 2015

Posted by Kelly O’Neil in Uncategorized

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Tags

beachbody, challenge geoup, diet, diets, exercise, fitness, fitness challenge group, getting healthy, health, health coach, healthy lifestyle, loosing weight, personal coach, personal trainer, weight loss, weight loss coach, weight loss group, weight loss support, welness coach

I am addicted!! To health and fitness challenge groups. I was wrangled into doing one by a friend and then I became obsessed! I love the motivation and accountability. It’s the ONLY thing that has kept me on track with my workouts and healthy eating. I have become so much stronger, leaner and lost lbs and inches to boot! 

Now I’m running one!! It’s FREE!! If you would like more info or are open to signing up go to http://www.facebook.com/coachkellyjoneil

No obligation and a lot of fun! 

Getting healthy!!! 

04 Thursday Jun 2015

Posted by Kelly O’Neil in Uncategorized

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Tags

beachbody, exercise programs, fitness, health and fitness, health coach, nutitional supplements, shakeology, smoothies, weightloss, weightloss shakes

I’m so excited! I launched my new business today as a health and fitness coach for Beachbody! We free health and fitness challenges, great exercise programs and lots of nutritional supplements. If you are someone who is looking to get healthy check out my coaching site! Www.beachbodycoach.com/kellyjoneil

  

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