11 Wednesday Jan 2017
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amazing, at home moms, be happy, cooking, feel good, good advice, laughing, loving, moms, playing, tell your kids, women
I was thinking how it’s crazy that I am 40 years old and I’m only now comfortable in my own skin and with who I am ( at least most of the time 😉)
Why did it take so long??
If I could go back and tell my younger self something, it would be, “you are enough, you are beautiful and don’t compare yourself to others”
What would you tell your younger self??
24 Monday Oct 2016
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be healthy, clean eating, commitment, diets, feel good, fitness, health, lose weight, love, love yourself, wellness
Here we go!!!! 
My Final Results! Day 21 of 21
I made a commitment to myself 21 days ago to do the 21 Day Fix Fitness program and drink Shakeology for 21 days.
I’ve tried this before and failed. I didn’t stick to the workouts, I didn’t stick to my healthy eating, totally gave up on myself in the end. 0 results.
I knew I was better than that! I know that when I make a commitment to a friend, my child, my husband, I HONOR it! Why am I not as important??
So that was it! I decided to do it for me and I did!!
It was hard. I’m not perfect, I cheated on my Eating a couple of times but overall, I stuck to it and I did ever single workout!
So here they are, my final results….
Down 7lbs (goal was 10lbs, I’m human 😉)
1 1/2 inches off my chest
2 1/2 inches off my waist!
2 inches off my hips!
1/2 inch off each thigh!!
Thank you to my Facebook friends that have been supporting me! Huge thank you to my challenge group peeps for showing me so much love and support!!
Now on to round 2!
29 Wednesday Jun 2016
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affirmations, daily affirmations, feel good, happiness, life, love, positive attitude, positivity, relationships
Ok, 10 years ago, I learned about positive affirmations. I was going through a difficult time in my life and decided, what the heck! I’ll give it a shot!
This has definitely changed my life. For me, it helped me find my faith. But you don’t have to be religious to believe in affirmations.
If this is new to you, it might feel weird, just keep doing it and it will go from awkward to inspiring.
Say it over and over until you feel emotions connect to the words. It may take practice but it’s worth it.
Try it! What do you have to loose??
I’m doing this one today. Who will join me? 😀
Mama Loves Vino 