25 Tuesday Oct 2016
Posted in Uncategorized
Tags
exercise, family, family fun, feeling great, fitness, getting fit, happiness, home workouts, weight loss
Today I tried our NEW fitness program, CORE De FORCE. Ammmaaahhaazing!!
So fun, quick and sweaty! Be on the lookout for my December group doing this program!! It’s going to be a game changer!!
This is my friend and fellow coach who was in the test group for this program and these are her before and afters on Day 30!
Even my 4 year old got in on the sneak peek with me!
26 Friday Feb 2016
Posted in Uncategorized
Tags
cleanse, detox, feeling great, healthy cleanse, healthy detox, healthy living, less bloating, loose weight fast, reduce cravings
This 3 Day cleanse is the bomb-diggity! Is that a word?
I hate posting belly photos, I hate taking them, never mind posting them! BUT, I have been talking to some of you about this cleanse and I just decided to get over myself and show you my results.
3 days=3 lb’s lost, 3 inches gone off my waist. Amazing right?
Not to mention the fact that I felt less bloated, more regular(sorry tmi) and my evening craving for sweets was gone!
“It’s a miracle!!”
That was before the holidays and I’m feeling like I need to go for round 2.
Anyone want to join me?
