25 Tuesday Oct 2016
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Tags
exercise, family, family fun, feeling great, fitness, getting fit, happiness, home workouts, weight loss
Today I tried our NEW fitness program, CORE De FORCE. Ammmaaahhaazing!!
So fun, quick and sweaty! Be on the lookout for my December group doing this program!! It’s going to be a game changer!!
This is my friend and fellow coach who was in the test group for this program and these are her before and afters on Day 30!
Even my 4 year old got in on the sneak peek with me!
26 Friday Feb 2016
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Tags
cleanse, detox, feeling great, healthy cleanse, healthy detox, healthy living, less bloating, loose weight fast, reduce cravings
This 3 Day cleanse is the bomb-diggity! Is that a word?
I hate posting belly photos, I hate taking them, never mind posting them! BUT, I have been talking to some of you about this cleanse and I just decided to get over myself and show you my results.
3 days=3 lb’s lost, 3 inches gone off my waist. Amazing right?
Not to mention the fact that I felt less bloated, more regular(sorry tmi) and my evening craving for sweets was gone!
“It’s a miracle!!”
That was before the holidays and I’m feeling like I need to go for round 2.
Anyone want to join me?
Mama Loves Vino 