Tag Archives: feeling great

My December Program!!

25 Tuesday Oct 2016

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Today I tried our NEW fitness program, CORE De FORCE. Ammmaaahhaazing!! 

So fun, quick and sweaty! Be on the lookout for my December group doing this program!! It’s going to be a game changer!! 

This is my friend and fellow coach who was in the test group for this program and these are her before and afters on Day 30! 


Even my 4 year old got in on the sneak peek with me! 

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Loose 3 lbs in 3 days? Yes please

26 Friday Feb 2016

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This 3 Day cleanse is the bomb-diggity! Is that a word? 
I hate posting belly photos, I hate taking them, never mind posting them! BUT, I have been talking to some of you about this cleanse and I just decided to get over myself and show you my results.

3 days=3 lb’s lost, 3 inches gone off my waist. Amazing right? 
Not to mention the fact that I felt less bloated, more regular(sorry tmi) and my evening craving for sweets was gone! 

“It’s a miracle!!”

That was before the holidays and I’m feeling like I need to go for round 2. 
 Anyone want to join me?