Ok, 10 years ago, I learned about positive affirmations. I was going through a difficult time in my life and decided, what the heck! I’ll give it a shot! 
This has definitely changed my life. For me, it helped me find my faith. But you don’t have to be religious to believe in affirmations. 
If this is new to you, it might feel weird, just keep doing it and it will go from awkward to inspiring. 
Say it over and over until you feel emotions connect to the words. It may take practice but it’s worth it. 
Try it! What do you have to loose?? 

I’m doing this one today. Who will join me? 😀