• About Me

Mama Loves Vino

~ Best Version of You by Kelly

Mama Loves Vino

Tag Archives: workouts

Fit for the Holidays

01 Tuesday Nov 2016

Posted by Kelly O’Neil in Uncategorized

≈ Leave a comment

Tags

abs, dieting, exercise, fitness, get fit, healthy holiday, hello abs, holidays, transformation, transformation tuesday, tuesday, weight loss, workouts

TRANSFORMATION TUESDAY
Since today is the official release of the New program CORE De FORCE, so I had to share this lovely ladie , amazing results!
Taryn participated in the CORE De FORCE TEST group and I think these pics speak for themselves!! 
I will be starting this program Nov 28th!! 
I need some workout buddies to do this one with me! Let’s feel kick ass this holiday season and go forward with a plan!
Don’t wait for January to get fit! You’ll be behind the ball!! Comment or Message me to join me in my Nov 28th group! 

**Can not be working with a Team Beachbody coach.

#fitfortheholidays #helloabs

Advertisement

Don’t derail!!

27 Saturday Aug 2016

Posted by Kelly O’Neil in Green living, Happy Living, Uncategorized, Weight loss

≈ Leave a comment

Tags

family, fitness, happiness, pilates, PiYo, weekends, workouts, yoga

Time to practice PiYo!! 
Don’t let the weekend derail you from your goals!! 
Get some exercise in! Take a hike with your dog or walk with the family, go for a run to clear your head or push play on an awesome kick butt fitness video!! 
Just do it!

Transformation Tuesday

15 Wednesday Jun 2016

Posted by Kelly O’Neil in Uncategorized

≈ Leave a comment

Tags

after children, dont diet, exercise, getting fit, good nutrition, healthy diet, healthy mom, Losing weight, safe weight loss, weight loss, workouts

Transformation Tuesday! 
This actually took a lot for me to post. But as a Beachbody coach, I’m always telling others that the only way to get fit and healthy is to put the work in and eat right. 
There is no magic pill and it does not happen over night. 
On the left is a picture of me with my oldest girls and pregnant with my 3rd at age 36. 
Any woman who has been pregnant, especially a couple of times and into your late 30’s, knows that getting your body back is no easy task. 
The picture on the right is 10 months after I decided to stop making excuses and looking for a short cut and to, just do the work. Eat clean and exercise. I actually am starting to see my abs!! Now, I’m not at my “goal” weight, but I am comfortable in my own skin. 
I’m a work in progress. I fluctuate in weight and I fall off the exercise wagon now and again like everyone else. I like wine and sweets and def indulge when I want. But that’s ok! 

Happy Monday?

22 Monday Jun 2015

Posted by Kelly O’Neil in Uncategorized

≈ Leave a comment

Tags

beachbody, exercise, getting fit, getting it done, happy monday, monday exercise, morning workout, shakeology, workouts

The idea of working out  on a Monday morning makes me want more coffee. BUT, I force myself to do it, and TA DA!!! Now I can happily face my Monday. #gettingitdone #feelingstrong  

 

Subscribe

  • Entries (RSS)
  • Comments (RSS)

Archives

  • November 2018
  • March 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013

Categories

  • Baby
  • crafty
  • Green living
  • Happy Living
  • Nutrition
  • Uncategorized
  • Weight loss

Meta

  • Register
  • Log in

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Mama Loves Vino
    • Join 53 other followers
    • Already have a WordPress.com account? Log in now.
    • Mama Loves Vino
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...